August 19, 2024 - Every Patient Every Day Essential DAK1K2

August 19, 2024 Puzzle Piece

Every Patient Every Day Essential DAK1K2

My personal and practice mantra is that every patient every day starts with Opti-Adrenal. Being under constant stress causes our body to malfunction at almost every level. Opti-Adrenal helps the housewife, the athlete, and children.   How long and how often should we take this adrenal support?
You should take it every day at one, one to two times a day until out of stress.  That points to daily intake pretty much forever.

Right beside this truth-ism is every patient every day starts with DAK1K2.  I take this DAK1K2 formulation every day including today. I recommend it to all patients and family.



Research shows most of us are low in optimal levels of Vitamin D unless we are supplementing it.  In the winter months it is worse because of insufficient sunlight and increased stress in the cold weather.

Dr Harris’s OHS formula goes above and beyond the best, with with K1, K2 and vitamin A being added.  These nutrients form a powerful synergy that can optimize your health above a single nutrient.  It is not possible to be in Optimal Health without adequate vitamin D and needs to be near 80-90 nanograms per milliliter (ng/mL) in my experience.  Medical advice is much lower, down to 20-30(ng/mL).  I would never want my levels to be that low.

Vitamin D (specifically the vitamin D3 form) has a far-reaching and significant impact on many different areas throughout your body such as:

• Heart health
• Cell formation and longevity
• Pancreas health
• Healthy aging
• Sleep patterns
• Reproductive health
• Athletic performance
• Respiratory health
• Immune system
• Positive mood and feelings of well-being
• Strong and healthy bones
• Healthy metabolism and metabolic rate
• Muscle strength
• Proper digestion, absorption, and utilization
• Eye health
• Skin health
• Auditory Function
• Hair and hair follicles