Stress Causes a Cascade of Detrimental Effects That Can Be Reduced
March 19, 2018 Puzzle Piece
Some
think of stress in manageable degrees is good. Some think it as both
good and bad. For instance, stress can motivate us to go to school,
study for an exam, work harder and pay our bills quicker and easier.
Stress can motivate us further to buy alarm systems for our homes,
businesses or cars, and it can stimulate us to better provide for our
families.
However,
any stress causes malfunction in human function and physiology. The
more stress we are under and the less we do to DE-STRESS, the bigger the
problems become, even to the point of promoting early death. Stress is
accumulative, and it doesn’t not matter which of the Six Interferences
it is, it all adds up and creates to overall dysfunction and dis-ease.
We need to accomplish Stress Without Distress as Hans
Selye wrote about years ago, describing its progressive three stages and
many side-effects of degeneration and malfunction.
Too much stress is bad for every aspect for the brain and body. According to the National Safety Council, as much as Eighty Percent of all disease and illness is triggered or mediated by stress?
Chronic release of high levels of stress hormones has been
associated with conditions that make us unhappy, sad, depressed, affect
appetite, increase sugar and fat cravings, etc., that lead to abdominal
obesity and its many problems.
The literature states long-term releases of high levels of stress hormones has been associated with:
- Low energy
- Poor concentration
- Elevated cholesterol levels
- Heart disease and hypertension
- Increased risk for strokes
- Diabetes
- Alzheimer’s disease
- Osteoporosis
- Anxiety
- Depression
- Reduced immune system function
- Weight gain or unhealthy weight loss
The
problem with stress in todays society is that, for most of us, it never
stops. For example: Treating patients, dealing with insurance
companies, increasing costs in about every area, traffic, bills, bosses
or employees, insomnia or too little sleep, family problems, and a
never-ending list of things to be done.
Opti-Adrenal
has been formulated to address each aspect and stage of stress to reduce
and minimize its ill effects. The nutrients are all whole food,
non-GMO and predigested with plant enzymes. There are in adequate
dosages to get the physiologic effect needed.
Heavy Metals and environmental toxins also increase stress levels and dysfunction. Opti-Enviro and Opti-Metals Detox help to reduce these toxic burdens and therefore their harmful side effects. Consider Opti-Brain for brain health, Opti-MagnaStem for stem cell production and health and
Opti-Mito-Force for Mitochondria.
Other helpful considerations are:
- Meditation and Yoga
- Dr Porter’s Brain Tap (Available through our Office at (480)964-5198)
- The 5-Minute Phobia Cure
- Helpful books, tapes and audios, like John Bradshaw’s many contributions
- Books like Feelings Buried Alive Never Die by Karol Truman
I have made many recording of our classes on all “6 STEPS TO
WELLNESS”, including many of the techniques mentioned above and many
more. Give Jason a call of (480)964-5198 for any questions of
clarifications.
Yours in Health and Wellness,
John W Brimhall, DC, BA, BS, FIAMA, DIBAK, Formulator and Patent holder.
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