October 12, 2015 Puzzle Piece - Muscle Rx: Prevent and Rebuild Age Related Muscle Loss

Doug Grant, at Homecoming 2016, will give you the facts, acts and nutrition to slow and help reverse the chronological aging that begins at birth. You can‘t stop the clock from ticking.  Yet, as practitioners, we have the job to modulate Biological Aging by programing proper function through healthy epigenetic expression of the genes.  We do this by evaluating and treating the SIX INTERFERENCES: Structure, Nutrition, Emotions, Toxins, Electromagnetics and Allergies/Sensitivities.
 
 In this article, let’s concentrate on the nutritional miracle of Muscle Rx.  Muscle can be regenerated, even in advancing age with the appropriate diet and exercise.    It may surprise you that muscle aging may start as early as age thirty unless you help prevent it.  Research shows you lose an average of nearly seven pounds of muscle per decade. 
 
Let’s stress the need to evaluate all Six Interferences in the Brimhall Protocol.  Our daily activities play a key role in all of our health parameters.  They especially play a major role in this muscle wasting process by what we eat, drink, think, toxic environmental exposure/accumulation, cell phone/computer usage and how well you are taking care of your structure through proper exercise and Chiropractic etc.
 
Why Maintaining Muscle Mass Is So Important
As muscle ages, it diminishes in size, strength and its aerobic capacity. This yields to a decline in metabolic function.  The biological role of muscles goes way beyond movement and mobility. Our muscles are responsible for keeping our metabolic system functioning optimally.  Maintaining muscle mass helps protect against metabolic and hormonal decline, obesity, diabetes and cardiovascular disease.
 
Muscle mass and health also enhances cognitive function and slows down the aging process. Given the biological and metabolic importance of muscles, age-related muscle degradation can trigger and mediate a health crisis. Therefore, loss of muscle mass equates to loss of physical energy, a tendency to gain excess weight, enhanced vulnerability to disease, and accelerates aging.
 
In our youth, we have so much muscle, we only require 30% of it to carry on quite well.  As we lose muscle, what used to be easy, now becomes hard to accomplish. Activities we used to take for granted like climbing stairs, exercise, work and just getting out of a car becomes challenging and compromises our balance and agility.  Sarcopenia increases the risk of falling, which can have life threatening consequences. Falls are the most common cause of hip fractures among seniors.

    Insulin Resistance Promotes Muscle Wasting
Maintaining healthy insulin sensitivity is extremely important in maintaining healthy muscle and avoids sarcopenia.  When you are young and responsive to insulin, it prevents your muscle from breaking down between meals and overnight. The mechanism responsible for this is called mTOR (Mammalian Target of Rapamycin), which is part of the insulin pathway. This is why insulin sensitivity is essential for proper protein building in your muscle.  In short, to build muscle, the mTOR mechanism must be activated. If your insulin receptors are insensitive, this cannot occur and muscle wasting becomes inevitable. The mTOR mechanism can be activated through both diet and exercise.
 
THERE ARE WAYS TO RETAIN LEAN MUSCLE AND ACTIVATE mTOR.  OHS HAS A GOVERNMENT PATENT FROM RESEARCH THAT WAS ACCOMPLISHED BY OPTIMAL HEALTH SYSTEMS.
 
RESISTANCE EXERCISE – YOU MUST PUT PRESSURE ON MUSCLE TO STIMULATE IT.  READ OUR SPECIAL HEALTH REPORT CALLED “MUSCLE UP” FOR EASY WAYS TO DO THIS. CALL OHS AND ASK FOR THIS FREE REPORT. 800-890-4547
 
BALANCE YOUR DIET – DON’T ELIMINATE ONE MACRONUTRIENT:  CARBS PROTEINS AND FATS MUST ALL BE IN BALANCE.
 
GET GOOD SLEEP - POOR SLEEP DOESN’T ALLOW MUSCLES TO REBUILD.  READ OUR SLEEP REPORT FOR MORE INFO.
 
TAKE IN SPECIFIC MUSCLE BUILDING AND INSULING HELPING NUTRIENTS - There is a lot of hype in this field, therefore the research is critical to understand.  There are 5 main nutrients, that when given in the correct FORM to be delivered to the cells, help sustain and build muscle, which also stops and reverses sarcopenia.  These nutrients are creatine, branch chain amino acids (BCAA), magnesium, chromium and glutamine.  These are all natural amino acids from protein and minerals.
 
We proved in our research which forms of these nutrients are absorbed easily and effectively by the cells. Our blend is so effective, it has received a phenomenal US patent showing that the specific blend of nutrients in MUSCLE Rx can build and sustain lean muscle, even better than the group that took steroidal hormones. 
 
Check it out for yourself by reading the patent in the special report from OHS or even googling patent number 5,888,553.  What this means is that you still have to eat right and get some exercise, but you can build muscle easier and retain the calorie burning and health providing muscle you have, much more extensively with Muscle Rx.
 
Listen to what this hall of fame inductee strength coach has to say about the OHS formulas and
Muscle Rx:  “To be the best, you must use the best! To become The World Champions in the NBA multiple times takes discipline and research at every level. I use this patented formula to deliver world class results such as increasing lean muscle for performance and to sustaining muscle from aging and injury.”—Mike Brungardt, NBA Strength and Conditioning Coach.
 
Muscle Rx is the only patented formula on the market that proves it can effectively reverse sarcopenia.  This is critical to retain the skeletal strength needed for proper posture and subluxation control.
 
Muscle Rx, when combined with the industries only “pre-digested” protein powders makes for the best combination available.  OHS Complete Performance contains lactose free whey protein, while the Complete Nutrition powder is Dairy, Gluten, Soy and animal free.  It is the only high protein formula that is hypo-allergenic and pre-digested. 
 
This and many other topics will be elaborated on by Dr John Brimhall and formulator and Athletic Trainer Doug Grant at Homecoming 2016.
 
See You There!

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